Day 1
EmpressBlack
Posts: 4 Member
So I had my Day 1 of the 30 Days of Change Challenge today. I really only did the level 1 of the workout; I did throw in some jogging during the walk (I'm trying to get ready for a 5K in October). All I can say is that I'm going to be sore tomorrow. But that could be because I'm doing this challenge on top of my regular workouts i do through out the week...
I'm going to keep going and stick with this though. so I hope you all will as well. Good Luck everyone! ^_^
I'm going to keep going and stick with this though. so I hope you all will as well. Good Luck everyone! ^_^
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