We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Week 1 Goals
b1moon
Posts: 3
I know, i am a day late but i still wanna try this out so here it goes
1. jog at least three times this week for at least 20 minutes
2. eat five vegetables/fruits a day
3. do yoga at least once
i really hope i can stick to these goals, and i wish all of you guys good luck and positive energy to keep you going
1. jog at least three times this week for at least 20 minutes
2. eat five vegetables/fruits a day
3. do yoga at least once
i really hope i can stick to these goals, and i wish all of you guys good luck and positive energy to keep you going
0
Replies
-
I know, i am a day late but i still wanna try this out so here it goes
1. jog at least three times this week for at least 20 minutes
2. eat five vegetables/fruits a day
3. do yoga at least once
i really hope i can stick to these goals, and i wish all of you guys good luck and positive energy to keep you going
Thank you!!! I like your #2! Simple and effective!0 -
My goals are
# 1 in addition to my 5 spin classes I want to get some real miles on my bike, my first goal is to try and get out before work.....I'm not a morning person so this is a real challenge!
# 2 get some early nights to help me with # 1!
# 3 lose 1lb, stayed the same for 2 weeks need to see some movement0 -
my goals for this week are:
#1 - get moving ! work out 5x a week
#2 - no fast food or pub food this week (including wing night!)
#3 - bring a lunch to work every day this week0 -
Hi I am new too & jumping on board
My goals this week are
#1 - complete my 3rd week of CLX push phase
#2 - to try to cook at least 6 days this week for dinner (no take out)
#3- download a good book and start reading again0 -
Welcome!0
-
Hello, everyone! I posted about my weekly goals in the other thread, but I'm happy to report that I've been on track for the third day now! Getting my 25g fiber, exercise, and trying to better manage stress
How's everyone else doing?
Welcome, ruby70, summerlovin, and discobarbie!!!
0 -
My goal for Week 1:
Exercise: atleast 30 min. cardio 6 x this week. 50 squats 3 days out of the week. weight training 2 x this week
Nutritional: 0-50 net grams carbs tracked on MFP
Lifestyle: post to MFP 5x this week. (I do good for couple days and slack by thursday Friday.)0 -
doing really good so far, right on track 0
This discussion has been closed.