Yoga or Core Video

TheBrolympus

Can anyone recommend a good Yoga or Core video? Hoping for something around 40-60 minutes.

ZenInTexas

Have you looked at this site? http://www.doyogawithme.com/

TheBrolympus

Have you looked at this site? http://www.doyogawithme.com/

Awesome, thank you!

thepetiterunner

I like most of the yoga videos/dvds by Rodney Yee.

lporter229

If you can get your hands on them, the P90X yoga and Core Synergistics videos are great. The X stretch is also good for recovery (kind of like gentle yoga). There is no real substitute for taking an actual yoga class though.