Yoga or Core Video
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TheBrolympus
Posts: 586 Member
Can anyone recommend a good Yoga or Core video? Hoping for something around 40-60 minutes.
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Replies
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Have you looked at this site? http://www.doyogawithme.com/0
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Have you looked at this site? http://www.doyogawithme.com/
Awesome, thank you!0 -
I like most of the yoga videos/dvds by Rodney Yee.0
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If you can get your hands on them, the P90X yoga and Core Synergistics videos are great. The X stretch is also good for recovery (kind of like gentle yoga). There is no real substitute for taking an actual yoga class though.0
