MAY 2014 - Move Your @ss Challenge
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Wow thought I had updated previously this month but it looks like I have not. Thank goodness for my Map MY Walk App!
I won't bog you down with each day so here is an update:
Goal: 25
Total To Date: 17.46
Left To Goal: 7.540 -
Rode 10.05 miles on stationary bike.
92.77/1500 -
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Going to ramp-up the mileage for May !!!
Goal for May: 150 miles
May 1st: 12 miles (*Spin*)
May 3rd: 29 miles (*Road Bike*)
May 4th: .75 miles (*Swim*)
May 4th: 5 miles (*Stationary Bike*)
May 4th: 1.25 miles (*Running*)
May 5th: 10 miles (*Road Bike*)
May 6th: 10 miles (*Road Bike*)
May 7th: 1 mile (*Running - Drills)
May 7th: 1.25 miles (*Swimming*)
May 8th: 4.5 miles (*Running*)
May 11th: 14 miles (MTB w/ Wike*)
May 18th: .5 miles (*Swimming*)
May 18th: 16 miles (*Road Bike*)
May 21st: 1.75 miles (*Swimming*)
May 22nd: 1.0 miles (*Running - Drills*)
*Total so far: 108 miles0 -
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Exercise total for
Friday 5/22
(Exercise bike 30.59 miles& walk 1.25 miles)
**total 31.84 miles for today
***729.46 miles done and 170.54 miles to go....:happy:0 -
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4.2 mile walk on Laurel Park Route plus a bit
84.9 /1100 -
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