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P90X3 Mass
aliakynes
Posts: 352 Member
I couldn't find any active P90X3 threads so I joined this group. Anyone doing or starting Mass any time soon?
I did two full rounds of P90X four years ago and have since only been able to stick with it a month at a time once to twice a year (just kept getting bored with the same workouts). I explored other programs but nothing I enjoyed as much as P90X so I have high hopes for P90X3.
I picked the mass schedule because I'm not completely out of shape and I get enough cardio from running 4x per week. Hopefully adding a solid strength training regimen will help with my running gait and prevent injuries.
This week is a transition week, dusted off a few P90X and Focus T25 workouts to make sure I got myself nice and sore. I have not sampled any of the P90X3 workouts so I'm bound to discover some new muscles next week!
I did two full rounds of P90X four years ago and have since only been able to stick with it a month at a time once to twice a year (just kept getting bored with the same workouts). I explored other programs but nothing I enjoyed as much as P90X so I have high hopes for P90X3.
I picked the mass schedule because I'm not completely out of shape and I get enough cardio from running 4x per week. Hopefully adding a solid strength training regimen will help with my running gait and prevent injuries.
This week is a transition week, dusted off a few P90X and Focus T25 workouts to make sure I got myself nice and sore. I have not sampled any of the P90X3 workouts so I'm bound to discover some new muscles next week!
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