UK weightlifters!
Inkratlet
Posts: 613 Member
Anyone want to have a go at this?
http://www.myfitnesspal.com/groups/home/21251-bwl-strength-and-power-series-2014
http://www.myfitnesspal.com/groups/home/21251-bwl-strength-and-power-series-2014
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No responses, doesn't anyone want to find out what they're capable of? :happy:
If you're worried that you don't lift heavy enough, you just need to be lifting heavy FOR YOU. The actual weight on the bar isn't important as that's all relative anyway.0 -
Sorry,
I don't lift as I can't afford a gym membership at the moment and also have foot injuries to content with.0