UK weightlifters :-)
Inkratlet
Posts: 613 Member
Does anyone want to have a go at this?
http://www.myfitnesspal.com/groups/home/21251-bwl-strength-and-power-series-2014
http://www.myfitnesspal.com/groups/home/21251-bwl-strength-and-power-series-2014
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Come on people! Surely there are members here who lift and want to see what they're capable of? :happy:
If you're worried that you don't lift heavy enough, you just need to be lifting heavy FOR YOU. The actual weight on the bar isn't important as that's all relative anyway.0