Check in May 1-10
kawookie
Posts: 813 Member
Please check in on this thread daily.
Template
Date:
Green:
Total/Goal:
Hydr8 (or Blue):
Total/Goal:
Victories, setbacks, news of the day, or other comments.
Example:
May 2
Green: Yes
Total: 2/20
Hydr8: Yes
Total: 1/15
Did a Zumba class, then went to a birthday party and had cake but stayed green!
Template
Date:
Green:
Total/Goal:
Hydr8 (or Blue):
Total/Goal:
Victories, setbacks, news of the day, or other comments.
Example:
May 2
Green: Yes
Total: 2/20
Hydr8: Yes
Total: 1/15
Did a Zumba class, then went to a birthday party and had cake but stayed green!
0
Replies
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Date: 5/1
Green: Yes
Total/Goal: 1/25
Hydr8 (or Blue): Yes
Total/Goal: 1/25
Worked out way too much today. Feels great, for now... Tomorrow I will be hurting. Plus side, I have more than enough calories to indulge in some wine or beer!0 -
Date: 1st May
Green: Yes
Total/Goal: 1/25
Hydr8: No - found challenge late into the evening - but will be on it tomorrow for sure!
Total/Goal: 0/20
Upgraded my FitBit Zip to a FitBit One this evening then climbed 13 flights of stairs to test it out!0 -
May 1st
Green: Yes
Total: 1/27
Blue: Yes, barely
Total: 1/310 -
May 1
Green: Yes 1/25
Blue : Yes 1/31
Here's to a successful month for everyone!0 -
May 01
Green NO 0/20
i might have been ok but my husband made shortcake bars and to top it off drizzled them with chocolate. You might know this would happen on a rainy day when i didn't have a lot of steps.
tomorrow will be better0 -
May 1
Green - yes - Chevy style
1/31
Blue - yes - barely
1/31
And 1/15 Chevy style days so that I actually maintain instead of losing now that warm weather is here and I am more active.
No soccer for me tonight, I had a meeting to attend that was scheduled months ago. I would rather coach soccer.0 -
Date: may 1st
Green: yes
Total/Goal: 1/20
Hydr8 (or Blue): blue
Total/Goal: 1/31
didn't make time for the gym due to paper due at midnight, but did otherwise okay.0 -
May 1
green yes: 1/31
blue yes 1/31
today was not a good blue day until i got home and started working out. i find if i dont have my usual water bottle at work, i dont drink any water. Am i crazy or does this happen to you guys too lol0 -
Welcome back to the continuing and returning friends. There are some faces we haven't seen in a number of months, which is awesome!
May 1
Green: Yes
Total: 1/25
Blue: Yes
Total: 1/30
I gave the first of my final exams and managed not only to work while they worked, but I didn't eat any of the donuts I bought for them :drinker: Then I came home and did a 4 Mile Power walk and then went to visit my dad who is now able to swallow so he is being transitioned to taking things by mouth.
Note: For those of you who are new, my dad had a serious emergency surgery in February that occurred out of the blue. He was hospitalized for the better part of a month, in acute care for a number of weeks, and has recently been moved to a nursing home for rehabilitation. Mostly at this point he is just really weak. He passed the swallow test this week after months of not being able to swallow, and he should progress quickly now that he will have a reason to be up for longer parts of the day.0 -
May 1
Green: Yes
Total: 1/25
Hydr8: Yes
Total: 1/300 -
5/2/14
Green: No--but a fun Red.
Total 0/27
Blue: Yes.
Total 1/31
I was on day 2 of a Dutch Tour. I did enjoy but am glad to get back to good numbers and balance.0 -
May 1
Green: No (It was planned.
)
Total: 0/25
Blue: Yes
Total: 1/30
Didn't exercise today. I'm running (jogging) a 5k race on Saturday! Trying to set realistic goals for this month.0 -
Hi - hope I'm doing this right -
1 May
Green: yes
Total: 1/25
Blue: no
Total: 0/25
Have now put an app on my phone to remind me to drink 8 glasses a day - sad but true!0 -
I gave the first of my final exams and managed not only to work while they worked, but I didn't eat any of the donuts I bought for them :drinker: Then I came home and did a 4 Mile Power walk and then went to visit my dad who is now able to swallow so he is being transitioned to taking things by mouth.
Note: For those of you who are new, my dad had a serious emergency surgery in February that occurred out of the blue. He was hospitalized for the better part of a month, in acute care for a number of weeks, and has recently been moved to a nursing home for rehabilitation. Mostly at this point he is just really weak. He passed the swallow test this week after months of not being able to swallow, and he should progress quickly now that he will have a reason to be up for longer parts of the day.
THIS IS AWESOME NEWS!!!! thanks for sharing!!! I know that takes a load off your mind.0 -
May
1st: Green: Yes
Total/Goal: 1/25
Water: Yes
Total/Goal: 1/31
Weighed in. The same 3 pounds keep dancing on and off the scale over the last month. However, almost 2 inches seem to have melted from various parts of my body in the same period.
2nd: Green: Yes
Total/Goal: 2/25
Water: Yes
Total/Goal: 2/31
Although throat still a little scratchy, I felt well enough to go to Group Power (AKA Body Pump) - felt great - sadly it left the Achilles a little tender.
@Sonya - calories for indulging in wine sounds like a result.
@GMK - stairs become compulsive!!
@Scherzie - barely or otherwise, 1ml or 100mls YaY!!! ????????
@Moneil - that man needs taking to task LOL!! Tomorrow will be better.
@fionauu - some days staying hydr8ed does take a lot of energy - but MFP'rs are up to the challenge.
@Kawookie - fab news about your dad and super NSV with the doughnuts.
@R_Queenie - glad the Dutch tour was enjoyed - was there Pizza and ice-cream???
@rlstepp - best wishes for the 5k tomorrow - enjoy!!0 -
HI!
Wishing everyone a great May.
May 1st
Red
May 2nd
Red
But... I am keeping track for the grand total so I am shooting for Green for the month! 0 -
Date: 2nd May
Green: Yes
Total/Goal: 2/25
Hydr8: Yes
Total/Goal: 1/20
@ Chevy_Smart ~ Thanks, and the same to you too!
@ k80flec ~ great NSV!
@ roccovole ~ what app are you using?
@ ristepp29 ~ good luck for you run on Saturday!0 -
Date: 5/2
Green: Yes
Total/Goal: 2/25
Hydr8 (or Blue): No
Total/Goal: 1/25
Had a 4 hour walking tour around downtown. Burned a ton of calories so I splurged and got Chow Mein for dinner. = P Still stayed under, but I didn't drink enough water since I was out and about too much.0 -
May 2nd
Green: Yes
Total: 2/27
Blue: Yes
Total: 2/310 -
Just random....
@GrandMaKandy - Isn't the FitBit one so much better than the zip - I really love mine
@alicesudmal - Welcome to MFP!
@bruceapple - Whitewater!
@fionauu - Congrats on a great job last month!
@Grandma - So funny I just did the "stair test" two weeks ago.
@Kawookie - you are off to a great start and really have it "dialed in".
It is so good to see that your father is steadily getting better.
@K80flec - Great to see that you are losing inches!
@KTaylormusic - Thanks for being one of the updaters! This is such a positive group.
@MelissaPhilpps - Love your plan!
@R_Queenie - That's right if you are going to have a red day make it a fun day :-)
@Rlstepp29 - Good luck on your race on Sat!
@roccovole - Welcome to MFP - it is fun here!
@moneil25 - Good luck on your "re-boot". Although I am impressed your hubby bakes!
@scherzie - Great Avatar - with the sunset!
@SonyaKou - Welcome to MFP0 -
5.2.14
Green: Yes
Total 1/27
Blue: Yes
Total 2/31
@k80flek--there was no pizza and no ice cream. However, I was filled with good cooking, wonderful dinner rolls, turtle cake, almond bars, Dutch Letters, Dutch pastries, kettle corn, roasted vanilla cinnamon nuts, and chocolate truffles. It was delicious and full of treats that are out of my normal routine.
@kawookie--Glad that your Dad continues to makes steps back to healthy!
Off to a great start! Looks like a great group this month!0 -
Date: may 2nd
Green: yes
Total/Goal:2/20
Hydr8 (or Blue): blue
Total/Goal: 2/310 -
May 2
Green: yes, Chevy style
Total: 2/25
Blue: yep
Total 2/30
So guys, I added a welcome message because I need test subjects. I need to do too much grading in the next few days and so I had this brainstorm -- voice comments! I found an app but I need to know if it is working. Would someone listen to my welcome message and see if it works well? Thanx.0 -
Friday May 2
Green: yes, 2/25
Blue: yes: 2/31
16000 steps today, a record for me! Made eating green easy, even given it being my daughter's birthday party today with the best brownies ever.0 -
May 2
Green: Yes
Total: 1/25
Blue: Yes
Total: 2/30
@K80flec: Thanks for the 5k wishes. It's in just a matter of hours. Good job on the melting inches!!!
@GrandMaKandy & @Chevy_Smart: Thanks for the wishes. I'll let you know if I survived tomorrow.
Keep up the good work everyone!0 -
May 2
Green: Yes
Total: 2/25
Hydr8: Yes
Total: 2/300 -
02May RED. 0/20
I hope to walk today I think the rain has ended I am at 1200 calories a day so I need those extra exercise calories.
@grandma 13 flights of stairs. Awesome
@Kawookie I'm so happy for you and your family that your dad is getting better.
@Ktaylormusic. Congratulations on the 16 thousand steps.
@Chevy My husband is a man of many talents. LOL. We are retired so he will try anything0 -
May 1st
Green: Yes, trampolining day
May 2nd
Green: Yes
Total: 2/25
best of luck for this month eveyone :flowerforyou:0 -
Date: 3rd May
Green: Yes
Total/Goal: 2/25
Hydr8: Yes
Total/Goal: 1/20
Can't remember how many times I filled my water bottle so just logged 4 cups ~ but could have been 6 cups.0 -
May 3rd
Green: Yes
Total: 3/27
Blue: Yes
Total: 3/310
This discussion has been closed.