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Muffins anyone?? NOT!!!!!! 5/1/2014

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garlic7girl
garlic7girl Posts: 2,234 Member
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http://shrinkingjeans.net/files/2014/04/melt-your-muffin-01.png

Oh, my I need to do this all year around! LOL!!!!!! Hey try today if you don't want to do all month but really put some effort into it!

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  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
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    Sooo printing this out! Muffin top needs to be melted... although I think it might be just a smidge, I was able (I think) to go in a link on my belt today (I may be deluding myself since I can't totally see over that muffin top to be sure I actually did, I'll have to wait til I actually make a dent in the belt or my pants fall down when I sneeze)... and all exercises are on the approved list for crappy knees (I did have to look up the elbow one since I wasn't sure what to do, but I checked the link and it sounds like it's a go!) First PT session for crappy knees is on Monday... not sure how I'm going to pay for it all, but I can't wait for friend of Super Trainer to decide she wants to help, I gotta get on this!
  • verdemujer
    verdemujer Posts: 1,397 Member
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    I had to check what the exercises were so if anyone else has a problem typing the link in the calendar into your browser like I did here you go - copy and paste.

    http://shrinkingjeans.net/2014/04/muffintop-melting-may-workout-calendar/

    I like this one - not your traidtional crunch a zillion times. :love:

    Thank you WW!

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