1/2 & Marathon Runners Support Group

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3 week count down

ofccat
ofccat Posts: 284 Member
edited February 20 in Social Groups
3 weeks and I can start running again!! It has been since 1/3 I could not run and I am going absolutely nuts. But atleast me knee and ACL are repaired. I get that itch to just go do it every time I see someone out there. I have a feeling though it is going to be tough starting back up not just for getting into it but my cardio being shot.

Replies

  • ContraryMaryMary
    ContraryMaryMary Posts: 1,847 Member
    You'll be fine. Your base fitness level will see you right. I started running again in March after about six months off (pregnancy and a month's recovery once bubs arrived). It took about three weeks to get back to where I was before getting knocked up and now I'm faster than ever over 5-7 kilometres. Have yet to test my long distance though.
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