Neila Rey 30 Days of Change Challenge

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Day 12

ggbun
ggbun Posts: 90 Member
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Early to make up for yesterday :/

deo8ew.jpg

Replies

  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    today i vl do walking only skipping cardio due to tom.
  • ceemaw
    ceemaw Posts: 306 Member
    done. ouch.
  • ggbun
    ggbun Posts: 90 Member
    I'm skipping this one too! I get enough cardio - it's the bodyweight stuff I want. I did 40 squats and 15 pushups a la Day 1 of the Neila Rey 3000 Squats, 1000 pushups challenge. Tomorrow is the same. I'll probably look to add some different body weight stuff for tomorrow - planks and stuff.

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