Building Healthy Habits

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Something for ya everyday 5/9

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garlic7girl
garlic7girl Posts: 2,234 Member
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http://www.active.com/fitness/articles/7-day-workout-plan-trim-your-trouble-spots?cmp=282&email=twalker2@arlingtonva.us&lyrisid=43131974&memberid=87306224

I found this and I really like it! It has a different challenge each day. Tell me if you like it!

I need to do upper body bad...think I will definitely do that one!

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  • lisaissasa
    lisaissasa Posts: 402 Member
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    Have you tried it? I glanced at it. I think I will give it a go once I am done with my May challenge.

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