We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I was just sayin...
DetroitDarin
Posts: 955 Member
my booty don't need explainin'....
But my point is, "Hiya!" - I'm getting back-involved with MFP and I think singles might be the best motivation for me. I'm tired (again) of being a fat-a$s. Motivate me, ladies - and dudes...uh...high-five me and junk and stuff...generally I'll resent you for being in shape, but deep down i'll know you're a good guy.
But my point is, "Hiya!" - I'm getting back-involved with MFP and I think singles might be the best motivation for me. I'm tired (again) of being a fat-a$s. Motivate me, ladies - and dudes...uh...high-five me and junk and stuff...generally I'll resent you for being in shape, but deep down i'll know you're a good guy.
0
Replies
-
ummmm.... Hi 5!?!? :glasses:0
-
Hahaha hey cheif I just lost 14 lbs in a month. It was all about what I ate with just jogging and pushups. 6 small meals a day to speed up the metabolism. Something like a chicken drum stick, garlic potatoes, and carrots. You'll still feel hungry for a sec, so drink water after and wait 5 minutes. You'll be stuffed but hungry 2-3 hours later time to eat again to burn fat. Sounds crazy but your body is constantly working. Also you'll need great sleep, I stopped staying up late, and drank ONLY water until the weekend I'd have a soft DRINK or beer for one night only. Now I just workout once maybe twice a week. If you're not a jogger then walk. Its still effective, gotta stay active. Walk to the store or past a hot girls house I. The neighborhood, that's my motivation lol0
This discussion has been closed.