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Herbalife shake with water

RandiBohannan
RandiBohannan Posts: 1
in Social Groups
I just started the herbalife quickstart program and was wondering if i could mix my formula 1 with water and the personalized protein drink mix? Or should I use the non fat milk/soy milk?

Replies

  • b0nnyd0g
    b0nnyd0g Posts: 84 Member
    Sure you could but don't like the sound of that myself. I use skimmed milk or fruit juice to mix and often frozen berries or drinking chocolate powder for different flavours. Feel free to friend if you would like to see my diary choices xxx
  • BillRicks1
    BillRicks1 Posts: 473 Member
    It depends. Do you use the Personal Protein Powder (PPP) or the Protein Drink Mix (PDM)? PDM + Formula 1 + water would be good. PPP+PDM+ Formula1 + water would be good. PPP+ Formula 1 + water - not so much.
  • tracyowens22
    tracyowens22 Posts: 49 Member
    I currently do Formula 1 + Protein Drink Mix + PPP + Active Fiber Complex + water..... a whole lotta awesome right there!
  • BillRicks1
    BillRicks1 Posts: 473 Member
    I currently do Formula 1 + Protein Drink Mix + PPP + Active Fiber Complex + water..... a whole lotta awesome right there!

    Indeed!

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