12 minute, 5 mile workouts

lebohamath

Hi everyone,
I am new to this list but I have been doing Leslie's workouts for a while and I love them. Can anyone tell me, besides the 5-Mile Fat Burning Workout and The 5 Day Walk Plan, are there any other Leslie videos that have 5 - 12 minute miles? That is my daily workout and I am looking for some variety.

Thanks!
Lebo

TeaBea

I don't think there are more that fit those criteria. 12 minute miles usually include some high impact, and have no weights, bands, etc.

These are the 5 Mile walks I have - collagevideo.com used to have a minute chart for all their DVDs

5 Day Slim Down - this is Leslie solo. Miles are 13/14/14/14/12 minutes long (per old collage video chart)

https://www.totalfitnessdvds.com/LESLIE-SANSONE-5-DAY-SLIM-DOWN-DVD-p/2011.htm

5 Mega Miles - band miles are typically slower. Leslie's new studio on this one. Miles are 15/13/14/14/14

https://www.totalfitnessdvds.com/Leslie-Sansone-Just-Walk-5-Mega-Miles-p/2006.htm

5 Mile Advance Walk - this is older, uses weights 1 mile, resistance band 1 mile, ab belt 1 mile. Miles are 15/10/15/14/12

http://www.amazon.com/Leslie-Sansone-5-Mile-Walk/dp/B000LW7LX6/ref=sr_1_1?s=movies-tv&ie=UTF8&qid=1401200741&sr=1-1&keywords=5+mile+advanced+walk

5 Really Big Miles - not a favorite. Another band workout. Miles are 15/14/13/16/15

https://www.totalfitnessdvds.com/Leslie-Sansone-Walk-at-Home-Walk-Slim-5-Really-Big-p/2018.htm

lebohamath

Thanks a million, TeaBea! That's a great help!

NNora06

Thanks, I came looking for exactly this info. I am finding that though I don't have more time to exercise, I would like to step it up a bit and work harder.

It would be great if Leslie did some more advanced videos. I have tried some Jillian Michaels and other workout videos but they all move so fast without any instruction that I feel discouraged at the end. The thing I like about WAH videos is that there are no fancy steps or intricate routines.