New and looking for buddies
lizrodmell87
Posts: 2
Hi everyone. I live in the UK and we are very lucky to have a few different company's that offer VLCD products online. So although I do not attend a clinic I have just started a very similar program with my doctors permission.
I can have either 4 meal packs ( porridge, shake, meal or bar)
Or 3 and a small very low carb meal. As well as an additional 100g of vegetables ( from a list)
I am looking for buddies to help keep each other accountable. Anyone want to buddies up?
Liz Current weight : 216
Goal weight :150
Week 1: in progress :-)
Week 2:
Week 3:
Week 4:
I can have either 4 meal packs ( porridge, shake, meal or bar)
Or 3 and a small very low carb meal. As well as an additional 100g of vegetables ( from a list)
I am looking for buddies to help keep each other accountable. Anyone want to buddies up?
Liz Current weight : 216
Goal weight :150
Week 1: in progress :-)
Week 2:
Week 3:
Week 4:
0
Replies
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Welcome! Happy you joined our group. I wish I could find my supplements online!!!!0
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Welcome! Glad you found us. :-)0
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Hello! :-)0
