June 2014 Fitness Challenge
melkadee
Posts: 5,598 Member
June is going to heat up!!! :glasses: Join this month’s fitness challenge!
Water is an essential element to every weight loss process. June’s challenge is to drink at least eight glasses of water a day for the month of June.
Adjust the goal to fit your personal needs.
Record your progress on the group page and support the other group members.
Let’s do this! :smokin:
Cheers! :drinker:
Are you in?
Water is an essential element to every weight loss process. June’s challenge is to drink at least eight glasses of water a day for the month of June.
Adjust the goal to fit your personal needs.
Record your progress on the group page and support the other group members.
Let’s do this! :smokin:
Cheers! :drinker:
Are you in?
0
Replies
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count me in!!! this is something I am not that good at and definitely need to get better!!!0
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I"m in...
6/2/14---1 cup down so far0 -
I"m in...
6/2/14---1 cup down so far
Total for the day: 4 1/2 cups0 -
count me in!!! this is something I am not that good at and definitely need to get better!!!
[/quote
Yay!0 -
I"m in...
6/2/14---1 cup down so far
Total for the day: 4 1/2 cups
Wonderful!!!!0 -
June 1: 3 cups
June 2: 6.5 cups
June 3: 7 cups0 -
June 1: 3 cups
June 2: 6.5 cups
June 3: 7 cups
June 3: had 3 more glasses tonight. 10 total today!0 -
I"m in...
6/2/14---1 cup down so far
Total for the day: 4 1/2 cups
Ugh I can't seem to get past 4-5 cups and that is pushing it to the limit....
Anyway today I have 2 cups down so far0 -
I'm totally dehydrated. I haven't had any water yet today. I will go drink some now!0
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June 1: 3 cups
June 2: 6.5 cups
June 3: 10 cups
June 4: 8 cups
June 5 6 cups (note to self, buy a new waterbottle)0 -
I"m in...
6/2/14---1 cup down so far
Total for the day: 4 1/2 cups
Ugh I can't seem to get past 4-5 cups and that is pushing it to the limit....
Anyway today I have 2 cups down so far
6/9/14--- I only did 5 cups today my goal is to make it to 60 -
You guys are doing great! I have an average of 2 glasses a day.0
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June 1: 3 cups
June 2: 6.5 cups
June 3: 10 cups
June 4: 8 cups
June 5: 6 cups (note to self, buy a new waterbottle)
June 6: 6 cups
June 7: 5 cups
June 8: 8 cups
June 9: 7 cups
June 10: I am at 5 right now0 -
June 1: 3 cups
June 2: 6.5 cups
June 3: 10 cups
June 4: 8 cups
June 5: 6 cups (note to self, buy a new waterbottle)
June 6: 6 cups
June 7: 5 cups
June 8: 8 cups
June 9: 7 cups
June 10: 7 cups
June 11: 14 cups (feeling a little water logged) :drinker:0 -
June 1: 3 cups
June 2: 6.5 cups
June 3: 10 cups
June 4: 8 cups
June 5: 6 cups (note to self, buy a new waterbottle)
June 6: 6 cups
June 7: 5 cups
June 8: 8 cups
June 9: 7 cups
June 10: 7 cups
June 11: 14 cups (feeling a little water logged) :drinker:
14 cups!!!!! Way to go!!!!:flowerforyou: :flowerforyou:0 -
June 1: 3 cups
June 2: 6.5 cups
June 3: 10 cups
June 4: 8 cups
June 5: 6 cups (note to self, buy a new waterbottle)
June 6: 6 cups
June 7: 5 cups
June 8: 8 cups
June 9: 7 cups
June 10: 7 cups
June 11: 14 cups (feeling a little water logged) :drinker:
June 12: 12 cups0 -
June 1: 3 cups
June 2: 6.5 cups
June 3: 10 cups
June 4: 8 cups
June 5: 6 cups (note to self, buy a new waterbottle)
June 6: 6 cups
June 7: 5 cups
June 8: 8 cups
June 9: 7 cups
June 10: 7 cups
June 11: 14 cups (feeling a little water logged) :drinker:
June 12: 12 cups
June 13: 7 cups0 -
I"m in...
6/2/14---1 cup down so far
Total for the day: 4 1/2 cups
Ugh I can't seem to get past 4-5 cups and that is pushing it to the limit....
Anyway today I have 2 cups down so far
6/9/14--- I only did 5 cups today my goal is to make it to 6
I have managed to drink a min. of 4 cups everyday so far --even on the weekends
Still trying to make the goal of 6 cups daily0 -
June 1: 3 cups
June 2: 6.5 cups
June 3: 10 cups
June 4: 8 cups
June 5: 6 cups (note to self, buy a new waterbottle)
June 6: 6 cups
June 7: 5 cups
June 8: 8 cups
June 9: 7 cups
June 10: 7 cups
June 11: 14 cups (feeling a little water logged) :drinker:
June 12: 12 cups
June 13: 7 cups
June 14-June 16: not sure,0 -
I"m in...
6/2/14---1 cup down so far
Total for the day: 4 1/2 cups
Ugh I can't seem to get past 4-5 cups and that is pushing it to the limit....
Anyway today I have 2 cups down so far
6/9/14--- I only did 5 cups today my goal is to make it to 6
I have managed to drink a min. of 4 cups everyday so far --even on the weekends
Still trying to make the goal of 6 cups daily
Keep it up! You are doing great!:happy: :happy:0 -
June 1: 3 cups
June 2: 6.5 cups
June 3: 10 cups
June 4: 8 cups
June 5: 6 cups (note to self, buy a new waterbottle)
June 6: 6 cups
June 7: 5 cups
June 8: 8 cups
June 9: 7 cups
June 10: 7 cups
June 11: 14 cups (feeling a little water logged) :drinker:
June 12: 12 cups
June 13: 7 cups
June 14-June 16: not sure,
Simply Impressive!!!:flowerforyou: :flowerforyou:0 -
Still averaging two cups a day! How do you guys do it??? I found an app for my phone, but it's still not working for me.0
-
June 1: 3 cups
June 2: 6.5 cups
June 3: 10 cups
June 4: 8 cups
June 5: 6 cups (note to self, buy a new waterbottle)
June 6: 6 cups
June 7: 5 cups
June 8: 8 cups
June 9: 7 cups
June 10: 7 cups
June 11: 14 cups (feeling a little water logged) :drinker:
June 12: 12 cups
June 13: 7 cups
June 14-June 16: not sure,
June 17: 4 - 5 cups, lost the water bottle
June 18: 6 cups
I have a water bottle that I fill up all day long. Helps me keep track of how much I am drinking. If it is empty I need more!:drinker:0 -
June 1: 3 cups
June 2: 6.5 cups
June 3: 10 cups
June 4: 8 cups
June 5: 6 cups (note to self, buy a new waterbottle)
June 6: 6 cups
June 7: 5 cups
June 8: 8 cups
June 9: 7 cups
June 10: 7 cups
June 11: 14 cups (feeling a little water logged) :drinker:
June 12: 12 cups
June 13: 7 cups
June 14-June 16: not sure,
June 17: 4 - 5 cups, lost the water bottle
June 18: 6 cups
I have a water bottle that I fill up all day long. Helps me keep track of how much I am drinking. If it is empty I need more!:drinker:
[/quote
What a great idea! I think I will try that too.0 -
Does anyone have a fitness challenge for next month?0
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I'm still trying to get back on track so for me just getting my routine back is my goal0
-
I"m in...
6/2/14---1 cup down so far
Total for the day: 4 1/2 cups
Ugh I can't seem to get past 4-5 cups and that is pushing it to the limit....
Anyway today I have 2 cups down so far
6/9/14--- I only did 5 cups today my goal is to make it to 6
I have managed to drink a min. of 4 cups everyday so far --even on the weekends
Still trying to make the goal of 6 cups daily
Saturday I drink a total of 8 cups HIp Hip Hooray
Sunday not to much so my goal for today is 4 cups....I'm really full from my breakfast smoothie0
