June 2014 Challenge (24+24)
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Excercise minutes today: 100 minutes cycling...
Total minutes this month : 205/1440
Days over calorie goal: 1
Days under calorie goal: 4/300 -
4 is my magic number today!
4 hours down! 20 hours to go! need to up my daily minutes!
4 days of being under my calorie goal!0 -
Great job Naruto.
Jasneet, way to go .
450mins done, 6 out of 6.0 -
June 6: 60 minutes yoga
June 7: cycling @ 62 minutes... @10mph
Total minutes this month: 327/1440.
Days under calorie goal: 6/30
Days over :1...0 -
2 days of 70 minutes + workout! yay!!! 6+ hours done! with 2 days over the calories...0
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600 minutes of walking done, under calorie for 8 out of 8 days.0
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I hit the 1 hour mark again! yay! 16 odd hours to go!0
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WTG Jasneet .
675 minutes done, 9 days under calorie.0 -
June 8: 75 minutes strength training..
June 9: cycling @ 70 minutes..
Total minutes done this month: 472/1440
Days over calorie goal: 2/6
Days under calorie goal: 7/30
U guys are really rocking the challenge....0 -
9 hours done! I am so pooped today! http://www.fitnessblender.com/v/workout-detail/Insane-HIIT-Challenge-Bodyweight-Only-High-Intensity-Interval-Training-Workout/is/ I couldnt jump as much but modified and kept at it throughout0
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Jasneet, that looks like quite a working. HILT is something I am looking forward to doing, once I lose some more weight and hopefully join a gym. For now, I am sticking to normal walking as cardio.
And I have done 825 minutes of it this month (till yesterday). Thankfully no over the limit days yet.0 -
Minutes done today: 90 minutes
Total minutes this month: 562/1440
Days under calorie goal: 8/30
Days over calorie goal: 2/60 -
Little late but I am in.......
Need motivation and really need to be told that I will loose weight0 -
Welcome @RedWaterLily just set your targets and get going. For me, the biggest factor in achieving my target is knowing that i have to come here and report my achievement.
so its 818 minutes left with 3 days over!0 -
Minutes on june 12: 60 minutes cycling + 50 minutes strength training
Total minutes done this month: 672/1440
Days over: 2/6
@ jasneet hey u finished fitnessblender hiit... Its aweeesome... Those workouts rock... Even the 1000 calorie workouts kill.... I have done them twice but couldnt excercise for two days after that... :laugh: building my stamina for those...
Hey have u tried upper body tabata... Thats really good i felt.. I did it yesterday...0 -
@Naruto! hehehe You got me hooked on the site! they are just awesome! I just finished their 5 Day Challenge! its a killer!
day 5 was http://www.fitnessblender.com/v/workout-detail/Total-Body-Toning-Strength-and-HIIT-Cardio-Workout-You-vs-You/i0/
i do small modifications to suit my own level. i cant jump for burpees and squats..hurts the knees too much...
i think i have done the upper body tabata. their strength trainings are fab! i find so much of a difference in my fitness abilities..when i first started 10 seconds of jumping jacks and i was ready to fall! and yday i got thru 2 rounds of 40 seconds each0 -
Cycling today: 64 minutes...
Total minutes this month: 736/1440
Days over 2/60 -
45 Minutes down!0
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793/1440 minutes done
3 days over the calorie limit0 -
Went over my calorie allocation today, but only just (3 calories to be precise).
So far 1205 minutes of walking done and 15 out 16 days under calorie goal.0