Holiday Running Challenge

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Day 4!

lisajsund
lisajsund Posts: 366 Member
in Social Groups
Hey ladies!

We are in the middle of day 4 of our challenge! How is everyone doing/feeling?

I'm going to have to keep an eye on my right foot, the top of it didn't feel so great this morning. Hoping it's not an issue.

Hope you ladies are all kicking some booty!!

Replies

  • grvychk
    grvychk Posts: 4 Member
    Well, I can't remember the last time I worked out 3 days in a row - I usually skip a day in between. I'm finding that with this challenge I am really looking for ways to fit the walking in, instead of making excuses for why I can't. Psychologically, it helps that I only "have" to do a mile - but I've been putting in 30 minutes a day which is what I should be doing anyway. I feel I am getting a little bored with it already, but I don't let boredom stop me from going to work, making my bed or brushing my teeth! Just have to make it a priority!
  • lisajsund
    lisajsund Posts: 366 Member
    Do you walk the same route?
    Maybe trying a different area would be a great change of pace!

    I went to a workout class last night rather than get a mile in - it is a class with the TRX RIP trainer. Similar to the TRX suspension ropes, it works a lot of different muscle groups with different moves. Each move looks deceptively easy, and then it kicks some booty, even after a few seconds!

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