The Low Down (RULES and REQUIREMENTS)
HeyGrlHey
Posts: 640
21 Days: Running For Our Lives Summer Challenge :noway:
Start Date: 5/1/14
:drinker: End Date: 5/21/14
:glasses: The Challenge:
This challenge is to run/jog/walk for at least 30 minutes (or miles) every day for 21 days.
(if need be, you can break the 30 minutes/miles up throughout the day)
:flowerforyou: Check-Ins:
Checking in each day is up to you. There is a mandatory "Check-In" every SUNDAY where you will post if you accomplished running/jogging/walking every day for 30 minutes/miles. Keep in mind that the more active our members the better we will be able to help support each other through the challenge
Weigh-Ins:
Weighing in is optional in this challenge and will be done on Sundays. Weight will be tracked under the topic "Weigh-In HERE". It will be your responsibility to input your weight each weigh-in.
:bigsmile: Motivation/Support:
Remember that the more active our members are in the group, the better the challenge will be!
Daily Challenges:
If running/jogging/walking is not enough for you, this group will also have mini daily challenges! You will be able to share your successes with other members!
:indifferent:
Inactive members: Keep in mind that in order to have a successful supporting group, we need active members! Those who are inactive will be taken out of the group. Thank you for your understanding!
If you have any questions please feel free to ask!
HgH
Start Date: 5/1/14:drinker: End Date: 5/21/14
:glasses: The Challenge:
This challenge is to run/jog/walk for at least 30 minutes (or miles) every day for 21 days.
(if need be, you can break the 30 minutes/miles up throughout the day)
:flowerforyou: Check-Ins:
Checking in each day is up to you. There is a mandatory "Check-In" every SUNDAY where you will post if you accomplished running/jogging/walking every day for 30 minutes/miles. Keep in mind that the more active our members the better we will be able to help support each other through the challenge
Weigh-Ins:Weighing in is optional in this challenge and will be done on Sundays. Weight will be tracked under the topic "Weigh-In HERE". It will be your responsibility to input your weight each weigh-in.
:bigsmile: Motivation/Support:
Remember that the more active our members are in the group, the better the challenge will be!
Daily Challenges:If running/jogging/walking is not enough for you, this group will also have mini daily challenges! You will be able to share your successes with other members!
:indifferent:
Inactive members: Keep in mind that in order to have a successful supporting group, we need active members! Those who are inactive will be taken out of the group. Thank you for your understanding!
If you have any questions please feel free to ask!
HgH
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