Neila Rey 30 Days of Change Challenge

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core challenge check in thread

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  • runner115
    runner115 Posts: 321 Member
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    maybe next month.
  • ceemaw
    ceemaw Posts: 306 Member
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    day 9 done
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
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    day 8 and day 9 done.
    yesterday i was not feeling well. so today i hv done.
  • ceemaw
    ceemaw Posts: 306 Member
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    day 8 and day 9 done.
    yesterday i was not feeling well. so today i hv done.

    i hope you're feeling much better today! take care.

    day 10 done - 1/3 of the way through! :)
  • ceemaw
    ceemaw Posts: 306 Member
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    day 11 done
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
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    day 10 & 11 done.
  • ceemaw
    ceemaw Posts: 306 Member
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    day 12 done
  • ceemaw
    ceemaw Posts: 306 Member
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    day 4 done.

    i've only been doing one set of each thing... i just saw that it says reps throughout the day so i should add some! how many are you doing?

    I just noticed this at the bottom of the page, which makes me feel better:

    Reps throughout the day means that your goal is to get all of the numbers in by the end of the day. You can split the total number of reps for the day into manageable sets. In some of the challenges it is a necessity, in others an optional extra. Using this option will help you complete any challenge on your fitness level. Ideally, you want to do as fewer sets as possible. Most of the time you will begin to need this option a week or two into the challenge.

    doing day 13 now... wish me luck ;)
  • ceemaw
    ceemaw Posts: 306 Member
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    day 14 done
  • ceemaw
    ceemaw Posts: 306 Member
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    half way done!
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
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    I went to out of station to do some ritual for my son to temple on friday. Thats y i could not do execise nor food log. To day night i came back. So tomorrow onwards means from tuesday i vl start frm day 12 where i hv left before.
  • ceemaw
    ceemaw Posts: 306 Member
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    I went to out of station to do some ritual for my son to temple on friday. Thats y i could not do execise nor food log. To day night i came back. So tomorrow onwards means from tuesday i vl start frm day 12 where i hv left before.

    welcome back! i've missed you on here. :)
  • ceemaw
    ceemaw Posts: 306 Member
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    day 16 done
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
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    Day 12 and 13 done.
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
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    day 16 done

    You r amazing. Doing excellent with commitment.
  • ceemaw
    ceemaw Posts: 306 Member
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    thank you! it's been easier for me to do every day because i am not traveling this month and have no excuses :), and the day for each challenge falls on that day of the month for me. i'm thinking i'll do another starting on 1 july, probably the squat challenge. i'll be traveling for work but should be able to do squats in my hotel room. :)

    day 18 done :)
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
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    Day 14 & 15 done.
    I m vth u ready to do squat challenge & neila rey 30 days challenge previous one.
    I may join in job in school as a teacher next week.
  • ceemaw
    ceemaw Posts: 306 Member
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    oh, that's exciting news about the teaching job!

    day 19: done. today was hard!
  • ceemaw
    ceemaw Posts: 306 Member
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    day 20 done
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
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    day 15 & 16 done.
    monday i hv demo class for upper primery students. actually my subject is mathematics, but they hv vacancy for science, so i m preparing for that one. feeling nervous.
    5yrs before i taught to engineering students. now after the break of 5yrs i m going to teach in school.
    pls wish me luck. any tips r welcome.

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