Neila Rey 30 Days of Change Challenge

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  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    I went to out of station to do some ritual for my son to temple on friday. Thats y i could not do execise nor food log. To day night i came back. So tomorrow onwards means from tuesday i vl start frm day 12 where i hv left before.
  • ceemaw
    ceemaw Posts: 306 Member
    I went to out of station to do some ritual for my son to temple on friday. Thats y i could not do execise nor food log. To day night i came back. So tomorrow onwards means from tuesday i vl start frm day 12 where i hv left before.

    welcome back! i've missed you on here. :)
  • ceemaw
    ceemaw Posts: 306 Member
    day 16 done
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    Day 12 and 13 done.
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    day 16 done

    You r amazing. Doing excellent with commitment.
  • ceemaw
    ceemaw Posts: 306 Member
    thank you! it's been easier for me to do every day because i am not traveling this month and have no excuses :), and the day for each challenge falls on that day of the month for me. i'm thinking i'll do another starting on 1 july, probably the squat challenge. i'll be traveling for work but should be able to do squats in my hotel room. :)

    day 18 done :)
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    Day 14 & 15 done.
    I m vth u ready to do squat challenge & neila rey 30 days challenge previous one.
    I may join in job in school as a teacher next week.
  • ceemaw
    ceemaw Posts: 306 Member
    oh, that's exciting news about the teaching job!

    day 19: done. today was hard!
  • ceemaw
    ceemaw Posts: 306 Member
    day 20 done
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    day 15 & 16 done.
    monday i hv demo class for upper primery students. actually my subject is mathematics, but they hv vacancy for science, so i m preparing for that one. feeling nervous.
    5yrs before i taught to engineering students. now after the break of 5yrs i m going to teach in school.
    pls wish me luck. any tips r welcome.
  • ceemaw
    ceemaw Posts: 306 Member
    that's exciting - and i can understand being nervous after a 5-year break! it always helps me to pretend i'm someone else :) perhaps not the best advice, but it works for me. make sure you eat some protein in the morning for longer-term energy; try to fit in some yoga to help clear your mind and feel centered. i'll be thinking of you - good luck!

    day 21 done :)
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    day 17 & 18 done.
    thank u vrymch for ur suggestion. i vl try to do my level best.
    actually this is e-techno school of high standards and i m not much fluence in english. but i m preparing well from my side.
  • ceemaw
    ceemaw Posts: 306 Member
    sending you good thoughts and wishing you well!

    day 22 done
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    day 19 & 20 done

    thank u vry mch for ur support.
  • ceemaw
    ceemaw Posts: 306 Member
    day 23 done

    i hope your first week of work goes well!
  • ceemaw
    ceemaw Posts: 306 Member
    day 24 done
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    sorry, i may not do this challenge further. i vl join u vth squat challenge.
    i may b ready after one week.
    i m feeling very good but feeling physically soar due to 7hrs classes on my legs, no sitting.
    today is my 2nd day is over and these 2 days went smoothly and my collegues are also very helpful. another thing is my husband working in same institution teaching to college students and me 3 to 5classes. my son studying lower kindergarten in the same school. so this helps me alot to cope up.
    wish u complete ur challenge.
  • ceemaw
    ceemaw Posts: 306 Member
    sorry, i may not do this challenge further. i vl join u vth squat challenge.
    i may b ready after one week.
    i m feeling very good but feeling physically soar due to 7hrs classes on my legs, no sitting.
    today is my 2nd day is over and these 2 days went smoothly and my collegues are also very helpful. another thing is my husband working in same institution teaching to college students and me 3 to 5classes. my son studying lower kindergarten in the same school. so this helps me alot to cope up.
    wish u complete ur challenge.

    i understand - a lot is changing for you this week! listen to your body and get some rest. i'm very happy to hear that your job is going well, and it's wonderful that your family is at the same institution - i hope you get to see them a bit throughout your day! best of luck to you. i have five more days of this challenge; it's getting difficult but easier as i get stronger. :)

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