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10 Protien Packed Veg
homerismyhero
Posts: 204 Member
Check out the link for some protien packed veg. I also find that low fat cottage cheese and cheese sticks are another favorite protien source. I'm not crazy about the shakes or drinks- any of them- so sometimes it's a challange to get all the needed protien.
http://healthyliving.msn.com/nutrition/10-protein-packed-vegetables#1
http://healthyliving.msn.com/nutrition/10-protein-packed-vegetables#1
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