What's your plan for the next 100 days?
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Well it looks like we are all ready to go (and some have already started!!) . I may just give it a go today too...sort of a 'warm-up' and get 10,000 steps in today!!!0
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Welcome to the group!!!0
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WAIT HOLD HALT, CEASE. I signed on for how many months? WHA??? what have I done?
and not to offend anyone, there's this:
https://www.youtube.com/watch?v=MBEZhAOQNzI&list=PLWZ4wLpm8lYFI20Hq-zNtgqaKr7Q6LLfo&index=15
and in all sincerity, MFP has a great function.. it's the IGNORE button. click the down arrow under my picture. I understand I can be irritating...but I'm using MFP for ME! it's how I do it, so just use it, please. you'll feel better.0 -
"https://www.youtube.com/watch?v=MBEZhAOQNzI&list=PLWZ4wLpm8lYFI20Hq-zNtgqaKr7Q6LLfo&index=15 "
Well 'jerber' that certainly was interesting....haven't listened to a song that was over 4 minutes with the same 9 words repeating over and over and over and over again...and the artist work was a bit retro....early 70's!! lol Thanks for the link.....I am more into country music with some pop thrown in.0 -
Well after listening to 'jerber' 'Funckadilic song....I got off my butt and walked on my treadmill for 25 minutes!!! So it has begun!!! lol0
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Well after listening to 'jerber' 'Funckadilic song....I got off my butt and walked on my treadmill for 25 minutes!!! So it has begun!!! lol0
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now that I think about it, I might need a poster to check off the days. Gold stars mounting on a wall?0
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Sounds great! I might steal your idea.0
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now that I think about it, I might need a poster to check off the days. Gold stars mounting on a wall?
Smily faces would do it for me....on second thought....a dollar a day would make me $100 at the end!!!!!0 -
now that I think about it, I might need a poster to check off the days. Gold stars mounting on a wall?
Smily faces would do it for me....on second thought....a dollar a day would make me $100 at the end!!!!!
I like it. $1 per day in a fat jar.NO-IT'S AN ENVELOPE ATTACHED TO MY CALENDAR BANNER ..and I added a measurement to my check in tab. I think I'll give myself a zero if I skip a day WHICH I WON'T, and a 1 for all days I do my 20 minutes. maybe I'll give myself a 2 if I do anything extra that day.
KICK IT.0 -
Love that idea!0
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I went crazyyyyy :laugh:
I was doing 30 Day Shred...but now I added 30 Day Challenge.
So far it looks OK, right?
The crazy part of it is that I didn't knew which one to choose (Abs, Squats and Push ups)...so I decided to do all
Today will be:
30 DS L2 D9
30 DC D3 (Abs, Squats and Push ups)
I'm sure my thighs are sore, but I can see them slimming0 -
now that I think about it, I might need a poster to check off the days. Gold stars mounting on a wall?
done with a banner template on photoshop.. I don't know if all 3 pages will appear.. but that's dan craig and hugh jackman flanking george clinton.. get off you tushy and jam....
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How do I download that poster?0