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bostonwolf
Posts: 3,038 Member
This was the workout, I'm pretty sure I'm finishing a thruster.
"Reagan"
For time:
20 Deadlifts
20 Clean & Jerk
20 Thrusters
http://stayforevercrossfit.com/blog/2014/06/04/thursday-june-5th
"Reagan"
For time:
20 Deadlifts
20 Clean & Jerk
20 Thrusters
http://stayforevercrossfit.com/blog/2014/06/04/thursday-june-5th
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Replies
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Excellent. You look so solid at the top of the thruster!0
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I actually probably need to edit this, I think based on the number of plates it was a clean and jerk. Either way, i definitely locked it out!0
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Nice!0
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