We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Introducing myself

JuliRamone
JuliRamone Posts: 365 Member
edited February 24 in Social Groups
Hello fellow StrongLifters,

I just wanted to introduce myself here. I'm Juli, 22 years old and a student for german language and literature (oh, yes, I am german, so sorry for mistakes).
I have always struggled with being a little chubby. I was never really overweight, so no one felt the need to do something. And when I finally realized it on my own, I was already so stuck in my food routine that - so far - I failed on any attempt to lose weight.

When I moved out my hometown to study I started calorie counting and - well, I lost 5-10lbs and gained them back, stopped caring, lost 10lbs again, and gained them back. - And so on.
In January I started weight training. We have a small gym room in my students dorm with free weights, a squat rack and two machines (although I don't use them, I just don't like it).
After some months of doing a selfmade programm I was bored - the program I did was too long (it took my around 2h just working out) so with all the other stuff (getting ready, showering afterwards...) a big part of the day was gone.

Then I read about StrongLifts and around 2 weeks ago I just tried it - and loved it. My boyfriend is also on board and we both are very motivated. :)

So far, I was able to add 5lbs to squats and barbell rows, 10lbs to deadlifts and 2lbs to OHP and BP - and even I see it's getting harder, I am still so excited for every workout. And, this is probably the best part of SL so far, it makes me feel so great and confident. I took some pictures at the beginning of june and I really hope to see some improvement in july :)

I am very glad that I joined this group, I already got some great advice here :)

Let's get all strong together! :)

Replies

This discussion has been closed.