calling all pescatarians!

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Healthy Swaps

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Rinny1015
Rinny1015 Posts: 13
in Social Groups
I am a very new Pescatarian and happier than ever.
Right now im researching healthy swaps and welcome all members any advise or tips that I can find useful during my journey.
I also gave up sweets, soda, and fast food.
Emotionally I feel really good inside and I need to match the outside.

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  • laura328
    laura328 Posts: 136 Member
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    Hi Rinny! Have you tried the Morning Star foods? They have something called Meal Starters Grillers Recipe Crumbles that I cannot live without! I use it in place of ground beef in tacos, spaghetti sauce, stuffed peppers, etc. I find that if you cook it on high heat in a dry pan and then season however you like, they get to a nice consistency that stands up to my recipes. If you add water to them initially, they get mushy. Love this stuff!
  • vintagehollywood
    vintagehollywood Posts: 9 Member
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    Are you looking for swap outs for meat vs. seafood or anything in general?

    If you're looking at veggie swap outs, two of my favorites are using zucchini as a pasta. I like it thinly sliced and mixed with a homemade pesto sauce. And cauliflower as rice, just pop it in the food processor and give it a couple whirls; or cauliflower for mashed potatoes. Steam the veggie and then use the handy dandy food processor for "mashing."

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