We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

introducing myself.

Hi, I am 44 years old. I am new on here my doctor recommended this app. I am 300lbs and wanting to get down to 175lbs no surgeries, pills, meal deals etc. Just good old fashion diet and exercise.