Before Intentions: What are your Thoughts?

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When you think of the words "weight loss" or "health", what comes to mind?
How do these thoughts reflect your journey?

Please take a moment to think about what your thoughts say about your History with these concepts.
How has your history has influenced your thoughts?
I invite you to ask yourself and answer within this topic:
1. How might my thoughts influence my Future attitudes and behaviors towards Health and Weight Loss?
2. How might this affect my willpower or will to change to obtain better Health and Weight Loss?
3. How might the answer of number two impact my desired Result, and is it aligned with my desired Outcome?

Your thoughts will color your Intentions, so it is important to honestly evaluate and consider them deeply.

Happy Findings!