Missionary Meals
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mslissalyn
Posts: 8
I am amazed at how much our elders, tiny ones, can put it away. When I served a mission, we were so grateful to members willing to feed us. Now, I am happy to cook a LOT for them every other week. Would love some healthy meal ideas that would FILL them. Desserts for an elder who can't have dairy or sugar.
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![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
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I've got a delicious lo mein that's super filling and I want to say around 400 calories a person? And you get a huge portion. I'll post the recipe tonight when I get home if you'd like? Or its on my meal diary yesterday at lunch haha0