Goal met!

DJRonnieLINY
DJRonnieLINY Posts: 475 Member
187.5 pounds today. Met my overall goal of 188 pounds, body fat 20.7%. Just set MFP to maintain!!!!!!!

Replies

  • relentless2121
    relentless2121 Posts: 431 Member
    Way to go. How awesome is that. :smile:
  • Thaeda
    Thaeda Posts: 834 Member
    How exciting!!!! :)
  • Awesome! Congrats!
  • Liongoddess
    Liongoddess Posts: 107 Member
    Congratulations! That must feel fantastic!
  • authorwriter
    authorwriter Posts: 323 Member
    Oh wow! Okay, we need stats. Start wt, end wt, or at least how long it took you to get there. How about before and after photos?

    And congratulations! How does maintain look different from what you were doing?
  • garber6th
    garber6th Posts: 1,894 Member
    Awesome, congratulations!!!
  • rpyle111
    rpyle111 Posts: 1,066 Member
    187.5 pounds today. Met my overall goal of 188 pounds, body fat 20.7%. Just set MFP to maintain!!!!!!!

    Fantastic! How long post surgery?
  • Mangopickle
    Mangopickle Posts: 1,509 Member
    Yay you!! I have 14 lbs to go and I will join you in the new challenge of maintenance
  • Ksh1055
    Ksh1055 Posts: 248 Member
    A GREAT ACCOMPLISHMENT!!!! Now go out and enjoy/experience things you may have missed out on prior to WLS. Happy Dance!!
  • pattycakes726
    pattycakes726 Posts: 348 Member
    Hooray! That is a fantastic accomplishment! Congratulations and enjoy it!
  • juliebccs
    juliebccs Posts: 233
    I love reading about people meeting their goals. So well done!!!!!! CONGRATULATIONS.
  • asia1967
    asia1967 Posts: 707 Member
    Fantastic Job!! Your must be ecstatic. Good Luck on your maintenance.:smile:
  • teachren
    teachren Posts: 78
    Congratulations on meeting your goal! Enjoy it!
  • Busmom183
    Busmom183 Posts: 12 Member
    Awesome,.... Congratulations!
  • weeziebeth
    weeziebeth Posts: 168 Member
    Amazing accomplishment! Congratulations!
  • DJRonnieLINY
    DJRonnieLINY Posts: 475 Member
    Oh wow! Okay, we need stats. Start wt, end wt, or at least how long it took you to get there. How about before and after photos?

    And congratulations! How does maintain look different from what you were doing?


    Start: 311, Now: 187.8, Surgery: 9/26/13. Before pics on profile.

    Maintain is 2,200 calories in MFP, FitBit calls for anywhere from 400-1,000 more depending on activity. I weigh everything and put every portion into MFP for accuracy. I can eat a comfortable 8-9oz of food in a very varied diet.
  • homerismyhero
    homerismyhero Posts: 204 Member
    Congratulations!
  • kglowins
    kglowins Posts: 111 Member
    Congratulations!
  • claresta23
    claresta23 Posts: 64 Member
    Congratulations!
  • pawoodhull
    pawoodhull Posts: 1,759 Member
    That's awesome! So happy for you!