Optional: Wednesday weigh in for week 7
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df1982
Posts: 147 Member
Well, this is it. My second to last weigh in for the challenge!
I'm thrilled because I've hit the 10 pounds lost mark, and am half way to my goal. It feels great to be chipping away at the last ten pounds now. Even though I've been here *many* times before, and always gained some weight back, this time I hope that things will be different. I am really focused on my eating now, which for me is 90% of the battle. In the past, I was more focused on exercize and told myself I could eat whatever I wanted so long as I hit the gym. NOT a good strategy for me.
SW: 147
CW: 137
GW: 127
I'm thrilled because I've hit the 10 pounds lost mark, and am half way to my goal. It feels great to be chipping away at the last ten pounds now. Even though I've been here *many* times before, and always gained some weight back, this time I hope that things will be different. I am really focused on my eating now, which for me is 90% of the battle. In the past, I was more focused on exercize and told myself I could eat whatever I wanted so long as I hit the gym. NOT a good strategy for me.
SW: 147
CW: 137
GW: 127
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