Rockin Body By Shawn T

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StajaB
StajaB Posts: 51
in Social Groups
Hi there! I just received my dvd's and I'm so excited to get started today. How do you figure out your calories burned using these dvd's?

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  • BrittBrown09
    BrittBrown09 Posts: 6 Member
    I wear my Polar watch to track my calorie burn. You get crazy burns with these videos if you put in the effort.

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