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Chalean Extreme question

mzthang77
mzthang77 Posts: 43 Member
edited February 25 in Social Groups
I did Push 1 today. Do you think I can do Push 2 tomorrow?

Replies

  • kikicooks
    kikicooks Posts: 1,079 Member
    No, I think you should rest the muscles and not do back to back days.
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