shakeology and insanity!

Triksy90

Hello Im on week 3 of insanity and I order tje tropocal strawberry vegan shakeology but it is to thick I follow one of the recipes and made it with mango and water and i think is also to sweet!!!

While Im doing insanity.... how should i take it? After or before my workout?

Any recipe that could makes it less sweet and less thick???!!! Otherwise i have chance to send it back and receive my refund!! And just continue with insanity and the meal plan that comes with it

Thank you guys

tmcoyle

I found using 10 oz of liquid (almond milk, water, etc.) makes it less thick or you can add more liquid to thin it a bit. You could try 1/2 scoop of Shakeology also. If it is too sweat you can decrease the amount of fruit or the type of fruit too.