Currently on 3rd week... Turbo Cycle

ladycham

Is anybody still doing this? I could use some more CTL friends. Open diaries with meal suggestions would be awesome! But mostly just for moral support. Anyone?

Lilylee757

I am on the CTLP but have been very loose with it with summer vacation and kids and a newly developed ulcer. All that being said, you have already friended me but if you have any questions feel free to ask. Just message me. I tend to use the phone access versus the computer and do not get message boards on my phone.

Fit_Housewife

I just started

daniellee725

I'm towards the end of week two. I'm bumming because I did so well and lost 9 pounds my first week, but gained 2 back the second week. I know it's all water weight, and being on my period this week was a big factor in that, but there's something mental that happens when you literally eat perfectly for a whole week, at 1200-1400 cals a day, and you gain 2 pounds. It's so defeating.

Tiff1124

I just started too! Interested in sharing meals and workout routines? I did the shapers and shredders but I'm used to heavy lifting and intense HIIT cardio. I worry sometimes too that the 1200 cal mark is pretty low, and with no carbs and all veggies I'll never meet my intake for the day.

Giggles40

I'm just starting and I'm also interested in recipes and workout ideas etc. Hope this group get busy :-)