Article: more than one way to 5x5
LadyDeadlift
Posts: 136 Member
Here's an article from the Starting Strength blog. Interesting.
I use approach #4 a lot and have had good sucess with it. I'm very intrigued by #5 as well and will be incorporating this.
http://startingstrength.com/index.php/site/article/5_ways_to_5_x_5#.U7cQxahSI9c
I use approach #4 a lot and have had good sucess with it. I'm very intrigued by #5 as well and will be incorporating this.
http://startingstrength.com/index.php/site/article/5_ways_to_5_x_5#.U7cQxahSI9c
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Replies
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I like the idea of #4 a lot! Seems better mentally too. Sometimes I want to give up after the first set knowing there's 4 more just like it. :-)0
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There are some interesting options in the article for sure, but why is this guy telling me I'm too old to lift!?!!?!? Whatevs bro. :huh:0
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Where does that kid get off telling me I'm too old to lift?? ppffffttt
Deadlifts FTW0
