Increasing the weight
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cjl2535
Posts: 89
Hi, I'm new to Stronglifts 5x5 and I just started yesterday 
I've noticed that the weights at goodlife go up by 5 lbs not 2.5 lbs...so does this mean I should just increase the weight by 10 lbs after every TWO workout A's?
I'm not sure what to do
I've noticed that the weights at goodlife go up by 5 lbs not 2.5 lbs...so does this mean I should just increase the weight by 10 lbs after every TWO workout A's?
I'm not sure what to do
0
Replies
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Is there someone you can ask? I have to look really hard for the little 2 1/2 lb plates. I think my gym might only have the two, and they get hidden or literally cast aside. Ask someone who works there to help you find them, if you haven't already. And if you have - then I'm sorry. I don't know what to tell you. I'm really new too. 0
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If your gym really doesn't I believe you can buy your own and bring with you.0
