Building Healthy Habits

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7/10 One healthy step

hippiefemme
hippiefemme Posts: 35 Member
in Social Groups
Good morning! Today, I'd love for us all to challenge ourselves to take one small step to being more healthy. For me, I've decided to go to the bathroom downstairs rather than use the one right outside my office.

What one healthy step can you take today?

Replies

  • garlic7girl
    garlic7girl Posts: 2,236 Member
    cool I will walk up the steps to garage (5 flights) instead of using the elevator today! Woo Hoo!

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