Sitting time
HelenWater
Posts: 232 Member
One reason I like the Polar Loop is that it quantifies sitting time as well as encouraging not sitting too long at a time.
The paper below has some reasons for the relationship between sitting time and health.
I haven't looked for a Cochrane Review, but I think it's well established that sitting time is a risk factor for several lifestyle diseases.
http://www.uq.edu.au/uqwellness/docs/Too-much-sitting.pdf
I would love to hear what other people know, or have found out about sitting or other behaviours that can be changed to improve health.
The paper below has some reasons for the relationship between sitting time and health.
I haven't looked for a Cochrane Review, but I think it's well established that sitting time is a risk factor for several lifestyle diseases.
http://www.uq.edu.au/uqwellness/docs/Too-much-sitting.pdf
I would love to hear what other people know, or have found out about sitting or other behaviours that can be changed to improve health.
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