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Belly wrapping pp
ClassyxInxCamo
Posts: 22 Member
Hey ladies I've been reading up postpartum waist training and I was wondering if anyone has tried this? It's to help your abdominals go back in place and helps shrink the uterus back to size. I am planning to breastfeed so I don't want to do anything super drastic except eating healthy and working out.
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I used a belly wrap w/ both my kids for the first 6 weeks pp nearly all day/night. I really feel like it helped put everything back where it was supposed to go. I still had to workout and watch what I ate to lose all the baby weight but by 5 months pp I looked the same as pre preg. I gained 34 and 38 lbs.0
