Friday checkin!!

So, I am 20 minutes late to post, but I am here! Friday is my weigh day and I was dreading it. I am sure you all have seen my cycle vent post. Down 11 up 6 for my freaking period...but for weigh in started losing a little of the water weight and only gained one pound for the week. I will take it. It still has me at an 8 pound loss for the month, so not too shabby. Really telling myself every day to eat to live, not live to eat. I am proud that I have logged my foods every day and been accountable. I am proud that I have stuck to my commitment of exercise 5 days a week for at least 30 minutes. So....one month down, the rest of my life to go!!

It has also helped to make some friends here. How are the rest of you doing??