Self-forgiveness challenge

MadameMaverick
MadameMaverick Posts: 24 Member
I truly believe that freeing ourselves from emotional weight can help free us from physical weight also.

The challenge sounds simple, but could potentially be so hard...Forgive yourself for something.

From forgive & forget: "when we overload ourselves with dilated bags of undifferentiated guilt we are likely to sink into despair. The only way we can succeed as self-forgivers, free from the tyranny of a tender conscience, is to be concrete and forgive ourselves for one thing at a time."