Day 37 Tuesday July 22, 2014

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Cybaby1
Cybaby1 Posts: 201 Member
edited February 28 in Social Groups
Ugggh..lol Today, my foot is so sore and swollen, but believe me I will do some sort of exercise. I don't know what's wrong with it, but it's so sore that I need to use a crutch to walk. I plan on doing some weights today for 20 minutes. Have a great day all and I'm hoping my feet are better. Keep moving all!

Replies

  • catladyksa
    catladyksa Posts: 1,269 Member
    Sorry about your foot!! Hope you get better!!
  • jerber160
    jerber160 Posts: 2,607 Member
    Ugggh..lol Today, my foot is so sore and swollen, but believe me I will do some sort of exercise. I don't know what's wrong with it, but it's so sore that I need to use a crutch to walk. I plan on doing some weights today for 20 minutes. Have a great day all and I'm hoping my feet are better. Keep moving all!

    I don't know about you but I'm willing to count a bike as 'off my tushy'..in fact I'd count pilates or swiss ball.. good luck with the ankle. I'm in for an hour today! wuhhuu
  • jerber160
    jerber160 Posts: 2,607 Member
    I DID IT. after work i went to the gym and did elliptical for 12 minutes then I JUMPED IN THE POOL and paddled around for 10 laps. nonstop but I did it!
  • catladyksa
    catladyksa Posts: 1,269 Member
    I DID IT. after work i went to the gym and did elliptical for 12 minutes then I JUMPED IN THE POOL and paddled around for 10 laps. nonstop but I did it!

    SPOT ON Jerber!! Good on you!!! You are on your way to your vacation!!!!

    I did only 8000 steps today...at work, I am still jet lagged and fell asleep when I got home from work! I have a 3 day weekend coming up so will get some exercising in then!!!
  • Cybaby1
    Cybaby1 Posts: 201 Member
    Thanks all...It's still swollen and sore...Ugggh! I am determine!!! I will probably do a wheelchair exercise that I saw on Youtube. I'm not in the wheelchair but I can at least stay active until my foot heals.
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