Day #2
kathfinn
Posts: 2
Hello,
I just started this program and was so happy to find this group. I'm only on day 2. I feel pretty weak and tired. I think this is probably normal for the first few days, right? I'm getting in my 4 shakes/puddings and a minimum of 64 oz of fluids.
Kathleen
I just started this program and was so happy to find this group. I'm only on day 2. I feel pretty weak and tired. I think this is probably normal for the first few days, right? I'm getting in my 4 shakes/puddings and a minimum of 64 oz of fluids.
Kathleen
0
Replies
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Hi Kathleen! Welcome!! Its pretty normal to feel that way as your body gets use to the calorie deficit. Sounds like you're doing great!! :drinker:0
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Hi Kathleen!
Welcome! I'm only on day 11, but each day has become easier as my body gets used to things.
Sue0