Day #2

Hello,
I just started this program and was so happy to find this group. I'm only on day 2. I feel pretty weak and tired. I think this is probably normal for the first few days, right? I'm getting in my 4 shakes/puddings and a minimum of 64 oz of fluids.

Kathleen

Replies

  • Ladybug_Karen
    Ladybug_Karen Posts: 123 Member
    Hi Kathleen! Welcome!! Its pretty normal to feel that way as your body gets use to the calorie deficit. Sounds like you're doing great!! :drinker:
  • ESueM67
    ESueM67 Posts: 56 Member
    Hi Kathleen!
    Welcome! I'm only on day 11, but each day has become easier as my body gets used to things.
    :) Sue