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How do you handle stress eating?
thejuicywoman
Posts: 37 Member
Hi,
Andrea, group moderator here. I've been working with a colleague and friend who is also a nutritionist named Susan Holmberg who has her office in Westwood, New Jersey. . She's
taught me so much about myself and my relationship with food through our sessions.
What I love most about working with her is that her approach is so completely unique from any other nutritionist I know.
She teaches people how to set up their environment for success and ways that you can pre-empt overeating.
I wrote a blog post describing her philosophy more. You can check it out here: http://thejuicywoman.blogs.com/my_weblog/2014/06/food-journaling-how-to-make-it-work-for-you.html
Andrea, group moderator here. I've been working with a colleague and friend who is also a nutritionist named Susan Holmberg who has her office in Westwood, New Jersey. . She's
taught me so much about myself and my relationship with food through our sessions.
What I love most about working with her is that her approach is so completely unique from any other nutritionist I know.
She teaches people how to set up their environment for success and ways that you can pre-empt overeating.
I wrote a blog post describing her philosophy more. You can check it out here: http://thejuicywoman.blogs.com/my_weblog/2014/06/food-journaling-how-to-make-it-work-for-you.html
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