Lost almost all my weight, now need to tone..
Options
gftfromheaven
Posts: 1
Hi Girls,
I have lost almost 70lbs so far and I have about 15 more to go. I do cardio EVERY DAY, any suggestions on how to tone up what I have lost? Just wish I wasn't so lazy, I mean I have gotten this far, no turning back now!
Would love to hear how others are doing it.
Thanks-
Jessica
I have lost almost 70lbs so far and I have about 15 more to go. I do cardio EVERY DAY, any suggestions on how to tone up what I have lost? Just wish I wasn't so lazy, I mean I have gotten this far, no turning back now!
Would love to hear how others are doing it.
Thanks-
Jessica
0
Replies
-
Yoga and pilates are great for toning!
0 -
True that, I would love pal who wants to increase flexibility0
