Are you eating enough?
thejuicywoman
Posts: 37 Member
Hey peeps,
Just wanted to check in with you and see how you're feeling. I notice that a lot of you are doing massive amounts of exercise and eating very few calories. That's an old diet strategy that will most assuredly bite you in the butt. Please be ware of fast fix. Eat to sustain your energy as often as you can.
Hugs,
Andrea
Just wanted to check in with you and see how you're feeling. I notice that a lot of you are doing massive amounts of exercise and eating very few calories. That's an old diet strategy that will most assuredly bite you in the butt. Please be ware of fast fix. Eat to sustain your energy as often as you can.
Hugs,
Andrea
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