Day 41 Saturday July 26, 2014

Options
Cybaby1
Cybaby1 Posts: 201 Member
edited February 28 in Social Groups
Hi all...Yesterday was a great day. I moved my boootay! lol My foot is so much better. My doctor recommended that I take Advil and buy some new workout shoes. Apparently, my shoes are too worn (3 years old) and I need some more. That is causing the pain and swelling because I am more active. Going to do that tomorrow. Have a great day all. We can do it!!!

Replies

  • catladyksa
    catladyksa Posts: 1,269 Member
    Did two workouts today!! Yeah!!! One was a pilates tone and flex dvd for 50 minutes and the second one was an exercise dvd that was a bit slow for me, but I did the 30 minutes. Had never done either of them before....so I got off my butt today!!

    Have a great day/weekend folks!
  • jerber160
    jerber160 Posts: 2,607 Member
    Hi all...Yesterday was a great day. I moved my boootay! lol My foot is so much better. My doctor recommended that I take Advil and buy some new workout shoes. Apparently, my shoes are too worn (3 years old) and I need some more. That is causing the pain and swelling because I am more active. Going to do that tomorrow. Have a great day all. We can do it!!!

    i couldn't play this clip cos i'm at work on a computer that doesn't have sound, but do you know this tune? https://www.radioparadise.com/c-content.php?name=songinfo&song_id=2497
  • jerber160
    jerber160 Posts: 2,607 Member
    in for 20. if it were 30 I wouldn't have gotten off the couch.
  • jerber160
    jerber160 Posts: 2,607 Member
    Hi all...Yesterday was a great day. I moved my boootay! lol My foot is so much better. My doctor recommended that I take Advil and buy some new workout shoes. Apparently, my shoes are too worn (3 years old) and I need some more. That is causing the pain and swelling because I am more active. Going to do that tomorrow. Have a great day all. We can do it!!!

    i couldn't play this clip cos i'm at work on a computer that doesn't have sound, but do you know this tune? https://www.radioparadise.com/c-content.php?name=songinfo&song_id=2497

    here's one.. around 20 or 21 minutes I take it shopping
    http://www.youtube.com/watch?v=BxroVyOi5eQ
  • catladyksa
    catladyksa Posts: 1,269 Member

    i couldn't play this clip cos i'm at work on a computer that doesn't have sound, but do you know this tune? https://www.radioparadise.com/c-content.php?name=songinfo&song_id=2497

    I went to the site...I think you have to be a member??? What is this site for jerber?? Is it free or do you have to pay?
  • catladyksa
    catladyksa Posts: 1,269 Member

    here's one.. around 20 or 21 minutes I take it shopping
    http://www.youtube.com/watch?v=BxroVyOi5eQ

    Wow...she has a great set of vocal pipes on her! Expecially with the opening....watch out Mariah Carey!!! Very upbeat rhythm. Never heard of her before...thanks for the link!
This discussion has been closed.