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Lou_Darling93
Lou_Darling93 Posts: 29
in Social Groups
For anyone who wants to post their fortnightly fit test results here, do!
Be great to see how far everyone is coming! :)

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  • All4Me2014xx
    All4Me2014xx Posts: 155 Member
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    For the results I got on the first fit test, it sure did wear me out. I don't remember breathing that hard in quite a while.

    7/29
    Switch kick. 75
    Sit back squat 40
    Power knee. 60
    Power jump 30
    Box squat jump 8
    Burpees. 10
    Push up jacks 10
    Plank oblique. 20
  • eslonlineteacherguy
    eslonlineteacherguy Posts: 67 Member
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    You did great! My first time, I couldn't even do 1 pushup. By the end of the program, I could do over 50! Keep up the great work!
  • roserosey1993
    roserosey1993 Posts: 21 Member
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    I did a comparison with Tonya and Chris from the Fitness Test, and then there's my husbands and I results yesterday. So today will just be day 2 for us. The format messed up when trying to transfer the graph but of course the columns follow the names left to right. So Starting With Tonya 74, Chris 80, Myself 55 and My husband 55. I'm surprised with my results actually, didn't even think I would get some of those numbers.

    *Fitness Test Results
    8/07/14

    Tonya Chris Amaris Marcus
    1. SWITCH KICKS 74 80 55 45
    2. POWER JACKS 51 N/A 35 35
    3. POWER KNEES 98 62 59 40
    4. POWER JUMPS 41 36 14 35
    5. GLOBE JUMPS 9 7 5 5
    6. SUICIDE JUMPS 18 17 8 9
    7. PUSH-UP JACKS 23 21 6 10
    8. LOW PLANK OBLIQUE 40 35 9 35

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