Day 46. July 31, 2014
Cybaby1
Posts: 201 Member
It's a thankful Thursday for me! So grateful about making the choice to get healthier! So grateful that you all are doing the same. Keep moving!!!!
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i'm thankful for my body not giving out on me and having the ability to move every day. even with bad knees and an achy back, i am grateful that i'm able to do what i need to do to make myself stronger and healthier.
i pushed myself at the gym today and hope my knees will still be working after doing a bit of jogging (so far, so good). i'm close to my 10,000 steps for the day and it's still early.0 -
Did a lot of walking at work and have been on a cleaning frenzy at home so am moving my buns today!!!!!0
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good lord i may die. 70 minutes mowing the lawn ..it was thick and heavy and i had to stop 3 times.. I rarely have to stop.. these are not good signs0